V i d e o s
I have the privilege to serve as the Dietitian at the Ellison Institute for Transformative Medicine, a world-class facility combining interdisciplinary research with the prevention and treatment of cancer. There I work with patients ranging from those optimizing their health to those facing a cancer diagnosis. My goal is to provide them the best, evidence-based resources and tools to use nutrition to improve their health. Periodically I create short videos or conduct webinars on various topics of interest.
A little perspective on how to face the holidays with a solid plan.
Join me as I tackle common nutritional misconceptions including Protein, Dietary Fat & Processed Food.
Discussing shared risk factors between breast cancer & CVD and strategies you can employ to reduce your risk.
Current research and misconceptions behind the Mediterranean Diet and how it stacks up against some of the current diet trends.
Basic explanation of blood sugar balance & strategies & suggestions for balancing with diet & lifestyle.